Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169294864 · Data last verified:
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Common questions
How many calories are in Waitrose Love Life Chia Seeds?
Waitrose Love Life Chia Seeds by Waitrose has 464 kcal per 100 g.
How much protein is in Waitrose Love Life Chia Seeds?
Waitrose Love Life Chia Seeds contains 3 g of protein per 100 g.
Is Waitrose Love Life Chia Seeds keto-friendly?
With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Waitrose Love Life Chia Seeds low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Waitrose Love Life Chia Seeds a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Waitrose Love Life Chia Seeds have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (3.4 g); points in favor come from fiber (5.1 g). Overall that places it in band B.
How much Waitrose Love Life Chia Seeds is 100 calories?
About 22 g of Waitrose Love Life Chia Seeds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Waitrose Love Life Chia Seeds high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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