Other · Nutrition facts

Veggie Pudding

162 kcal per 100 g, with 5 g protein, 33.4 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 100g
High fiber
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Veggie PuddingNutri-Score ACompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
5 g
Protein
12% of calories
33.4 g
Carbs
77% of calories
2.2 g
Fat
11% of calories
Macro split
Protein 12%Carbs 77%Fat 11%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar2.4g
Saturated fat0.5g2% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099490001180 · Data last verified:

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5099490001180

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Common questions

How many calories are in Veggie Pudding?

Veggie Pudding by Clonakilty has 162 kcal per 100 g. One serving (100 g) is about 162 kcal.

How much protein is in Veggie Pudding?

Veggie Pudding contains 5 g of protein per 100 g — about 5 g per 100 g serving.

Is Veggie Pudding high in carbs?

Yes — carbohydrates provide 77% of its calories (33.4 g per 100 g, of which 2.4 g is sugar). It also delivers 5.8 g of fiber.

Is Veggie Pudding a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Veggie Pudding have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g). Overall that places it in band A.

How much Veggie Pudding is 100 calories?

About 62 g of Veggie Pudding equals 100 kcal.

Is Veggie Pudding high in sugar or fat?

Per 100 g it has 2.4 g sugar and 2.2 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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