Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 52000744 · Data last verified:
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Common questions
How many calories are in Uncle Ben's Express Mexikanisch?
Uncle Ben's Express Mexikanisch by Uncle Ben's has 153 kcal per 100 g. One serving (250 g) is about 382 kcal.
How much protein is in Uncle Ben's Express Mexikanisch?
Uncle Ben's Express Mexikanisch contains 3.5 g of protein per 100 g — about 8.8 g per 250 g serving.
Is Uncle Ben's Express Mexikanisch high in carbs?
Yes — carbohydrates provide 78% of its calories (29 g per 100 g, of which 1.4 g is sugar). It also delivers 1.2 g of fiber.
Is Uncle Ben's Express Mexikanisch low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.
Why does Uncle Ben's Express Mexikanisch have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Uncle Ben's Express Mexikanisch is 100 calories?
About 65 g of Uncle Ben's Express Mexikanisch equals 100 kcal.
Is Uncle Ben's Express Mexikanisch high in sugar or fat?
Per 100 g it has 1.4 g sugar and 2.1 g fat (0.2 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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