Other · Nutrition facts

Trousse Jambon Naturel Et Fromage

321 kcal per 100 g, with 14.8 g protein, 29.6 g carbs and 16 g fat. Full micronutrients and serving info below.

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Trousse Jambon Naturel Et FromageNutri-Score DCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
14.8 g
Protein
18% of calories
29.6 g
Carbs
37% of calories
16 g
Fat
45% of calories
Macro split
Protein 18%Carbs 37%Fat 45%

Nutrition facts

per 100 g
Sugar6.2g
Saturated fat5.6g28% DV
Sodium728.4mg32% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063100275495 · Data last verified:

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0063100275495

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Common questions

How many calories are in Trousse Jambon Naturel Et Fromage?

Trousse Jambon Naturel Et Fromage by Greenfield Natural Meat Co. has 321 kcal per 100 g.

How much protein is in Trousse Jambon Naturel Et Fromage?

Trousse Jambon Naturel Et Fromage contains 14.8 g of protein per 100 g.

Is Trousse Jambon Naturel Et Fromage a good source of protein?

Yes — 14.8 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Trousse Jambon Naturel Et Fromage high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Trousse Jambon Naturel Et Fromage high in sodium?

Yes — 728.4 mg of sodium per 100 g, about 32% of the daily value.

Why does Trousse Jambon Naturel Et Fromage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (728.4 mg); points in favor come from protein (14.8 g). Overall that places it in band D.

How much Trousse Jambon Naturel Et Fromage is 100 calories?

About 31 g of Trousse Jambon Naturel Et Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Trousse Jambon Naturel Et Fromage a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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