Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2874982005173 · Data last verified:
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Common questions
How many calories are in Travers À La Provençale?
Travers À La Provençale by Lidl has 188 kcal per 100 g.
How much protein is in Travers À La Provençale?
Travers À La Provençale contains 15.9 g of protein per 100 g.
Is Travers À La Provençale a good source of protein?
Yes — 15.9 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Travers À La Provençale keto-friendly?
With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Travers À La Provençale high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Travers À La Provençale high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Travers À La Provençale have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (680 mg); points in favor come from protein (15.9 g). Overall that places it in band C.
How much Travers À La Provençale is 100 calories?
About 53 g of Travers À La Provençale equals 100 kcal.
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