Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400797832 · Data last verified:
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Common questions
How many calories are in Tostitos?
Tostitos by Tostitos has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.
How much protein is in Tostitos?
Tostitos contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Tostitos low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 64.3 g of carbs come from starch and fiber rather than sugar.
Is Tostitos a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Tostitos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (3.6 g); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Tostitos is 100 calories?
About 19 g of Tostitos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tostitos high in calories?
Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
Is Tostitos high in sugar or fat?
Per 100 g it has 0 g sugar and 28.6 g fat (3.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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