Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030100545378 · Data last verified:
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Common questions
How many calories are in Cheese & Peanut Butter Sandwich Crackers?
Cheese & Peanut Butter Sandwich Crackers by Keebler has 543 kcal per 100 g. One serving (39 g) is about 212 kcal.
How much protein is in Cheese & Peanut Butter Sandwich Crackers?
Cheese & Peanut Butter Sandwich Crackers contains 10.3 g of protein per 100 g — about 4 g per 39 g serving.
Is Cheese & Peanut Butter Sandwich Crackers a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Cheese & Peanut Butter Sandwich Crackers high in sodium?
Yes — 839 mg of sodium per 100 g, about 36% of the daily value.
Why does Cheese & Peanut Butter Sandwich Crackers have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), saturated fat (3.8 g), sodium (839 mg); points in favor come from protein (10.3 g). Overall that places it in band D.
How much Cheese & Peanut Butter Sandwich Crackers is 100 calories?
About 18 g of Cheese & Peanut Butter Sandwich Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheese & Peanut Butter Sandwich Crackers high in calories?
Yes — 543 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.
Is Cheese & Peanut Butter Sandwich Crackers a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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