Snacks · Nutrition facts

Organic Sweet Potato Crackers

536 kcal per 100 g, with 7.1 g protein, 60.7 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Serving: 16 crackers (28 g)
Calorie denseHigh fiberPotassiumCalcium rich
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Organic Sweet Potato CrackersNutri-Score BCompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
7.1 g
Protein
5% of calories
60.7 g
Carbs
46% of calories
28.6 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar7.1g
Saturated fat3.6g18% DV
Sodium178.6mg8% DV
Potassium392.9mg8% DV
Calcium107.1mg8% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036593110192 · Data last verified:

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0036593110192

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Common questions

How many calories are in Organic Sweet Potato Crackers?

Organic Sweet Potato Crackers by RW Garcia has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.

How much protein is in Organic Sweet Potato Crackers?

Organic Sweet Potato Crackers contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Organic Sweet Potato Crackers a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Organic Sweet Potato Crackers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (3.6 g); points in favor come from fiber (7.1 g). Overall that places it in band B.

How much Organic Sweet Potato Crackers is 100 calories?

About 19 g of Organic Sweet Potato Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Sweet Potato Crackers high in calories?

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

Is Organic Sweet Potato Crackers a good source of potassium?

It is a moderate source: 392.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Organic Sweet Potato Crackers a good source of calcium?

It is a moderate source: 107.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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