Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600954501667 · Data last verified:
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Common questions
How many calories are in Tortitas De Arroz Integral E Quinoa Com Sal?
Tortitas De Arroz Integral E Quinoa Com Sal by Continente,Continente Bio,Bio,SONAE has 372 kcal per 100 g. One serving (6 g) is about 22 kcal.
How much protein is in Tortitas De Arroz Integral E Quinoa Com Sal?
Tortitas De Arroz Integral E Quinoa Com Sal contains 9.9 g of protein per 100 g — about 0.6 g per 6 g serving.
Is Tortitas De Arroz Integral E Quinoa Com Sal high in carbs?
Yes — carbohydrates provide 82% of its calories (74 g per 100 g, of which 0.6 g is sugar). It also delivers 4.3 g of fiber.
Is Tortitas De Arroz Integral E Quinoa Com Sal low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.
Is Tortitas De Arroz Integral E Quinoa Com Sal a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Tortitas De Arroz Integral E Quinoa Com Sal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal); points in favor come from fiber (4.3 g), protein (9.9 g). Overall that places it in band A.
How much Tortitas De Arroz Integral E Quinoa Com Sal is 100 calories?
About 27 g of Tortitas De Arroz Integral E Quinoa Com Sal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tortitas De Arroz Integral E Quinoa Com Sal high in calories?
Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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