Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312066484 · Data last verified:
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Common questions
How many calories are in Pasta?
Pasta by Continente has 358 kcal per 100 g. One serving (80 g) is about 286 kcal.
How much protein is in Pasta?
Pasta contains 12 g of protein per 100 g — about 9.6 g per 80 g serving.
Is Pasta a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Pasta high in carbs?
Yes — carbohydrates provide 81% of its calories (72 g per 100 g, of which 2 g is sugar). It also delivers 2 g of fiber.
Is Pasta low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.
Is Pasta low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Pasta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal); points in favor come from protein (12 g). Overall that places it in band A.
How much Pasta is 100 calories?
About 28 g of Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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