Bakery · Nutrition facts

Tortilla Wraps

143 kcal per 100 g, with 9.5 g protein, 31 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 1 tortilla (42 g)
Good proteinHigh fiberCalcium rich
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Tortilla WrapsNutri-Score ACompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
9.5 g
Protein
20% of calories
31 g
Carbs
64% of calories
3.6 g
Fat
16% of calories
Macro split
Protein 20%Carbs 64%Fat 16%

Nutrition facts

per 100 g
Fiber28.6g102% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium761.9mg33% DV
Potassium21.4mg0% DV
Calcium157.1mg12% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0027331320522 · Data last verified:

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0027331320522

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Common questions

How many calories are in Tortilla Wraps?

Tortilla Wraps by Ole Mexican Foods Inc. has 143 kcal per 100 g. One serving (42 g) is about 60 kcal.

How much protein is in Tortilla Wraps?

Tortilla Wraps contains 9.5 g of protein per 100 g — about 4 g per 42 g serving.

Is Tortilla Wraps low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Is Tortilla Wraps high in sodium?

Yes — 761.9 mg of sodium per 100 g, about 33% of the daily value.

Is Tortilla Wraps a good source of fiber?

It provides 28.6 g of fiber per 100 g — 102% of the daily value, making it a high-fiber food.

Why does Tortilla Wraps have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (761.9 mg); points in favor come from fiber (28.6 g), protein (9.5 g). Overall that places it in band A.

How much Tortilla Wraps is 100 calories?

About 70 g of Tortilla Wraps equals 100 kcal.

Is Tortilla Wraps a good source of calcium?

It is a moderate source: 157.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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