Top Crust Puff Pasty Steak Pie

Top Crust Puff Pasty Steak Pie has 213 kcal per 100 g.

Top Crust Puff Pasty Steak Pie contains 11.5 g of protein per 100 g.

Yes — 11.5 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 13.2 g of carbs come from starch and fiber rather than sugar.

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g); points in favor come from protein (11.5 g). Overall that places it in band C.

About 47 g of Top Crust Puff Pasty Steak Pie equals 100 kcal.

Per 100 g it has 1.2 g sugar and 12.2 g fat (5.7 g saturated). Fat provides 53% of its calories, so portion size matters most here.