Meat · Nutrition facts

Bio Chicken Nuggets

by Naturgut, Penny

217 kcal per 100 g, with 12.3 g protein, 15.9 g carbs and 11.2 g fat. Full micronutrients and serving info below.

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Bio Chicken NuggetsNutri-Score CCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
12.3 g
Protein
23% of calories
15.9 g
Carbs
30% of calories
11.2 g
Fat
47% of calories
Macro split
Protein 23%Carbs 30%Fat 47%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat2.3g12% DV
Sodium412mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21740312 · Data last verified:

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Common questions

How many calories are in Bio Chicken Nuggets?

Bio Chicken Nuggets by Naturgut, Penny has 217 kcal per 100 g.

How much protein is in Bio Chicken Nuggets?

Bio Chicken Nuggets contains 12.3 g of protein per 100 g.

Is Bio Chicken Nuggets a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Bio Chicken Nuggets low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 15.9 g of carbs come from starch and fiber rather than sugar.

Why does Bio Chicken Nuggets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (412 mg); points in favor come from protein (12.3 g). Overall that places it in band C.

How much Bio Chicken Nuggets is 100 calories?

About 46 g of Bio Chicken Nuggets equals 100 kcal.

Is Bio Chicken Nuggets high in sugar or fat?

Per 100 g it has 1.3 g sugar and 11.2 g fat (2.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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