Meat · Nutrition facts

Eierschwammerlbraten

199 kcal per 100 g, with 12 g protein, 13 g carbs and 11 g fat. Full micronutrients and serving info below.

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EierschwammerlbratenNutri-Score CCompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
24% of calories
13 g
Carbs
26% of calories
11 g
Fat
50% of calories
Macro split
Protein 24%Carbs 26%Fat 50%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.5g
Saturated fat4.1g20% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2288196021087 · Data last verified:

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2288196021087

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Common questions

How many calories are in Eierschwammerlbraten?

Eierschwammerlbraten by Tann has 199 kcal per 100 g.

How much protein is in Eierschwammerlbraten?

Eierschwammerlbraten contains 12 g of protein per 100 g.

Is Eierschwammerlbraten a good source of protein?

Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Why does Eierschwammerlbraten have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (440 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Eierschwammerlbraten is 100 calories?

About 50 g of Eierschwammerlbraten equals 100 kcal.

Is Eierschwammerlbraten high in sugar or fat?

Per 100 g it has 2.5 g sugar and 11 g fat (4.1 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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