Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23112957 · Data last verified:
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Common questions
How many calories are in Bio Falafel?
Bio Falafel by Food for Future,Penny has 213 kcal per 100 g.
How much protein is in Bio Falafel?
Bio Falafel contains 8.8 g of protein per 100 g.
Is Bio Falafel low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Is Bio Falafel a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Bio Falafel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (7.1 g), protein (8.8 g). Overall that places it in band A.
How much Bio Falafel is 100 calories?
About 47 g of Bio Falafel equals 100 kcal.
Is Bio Falafel high in sugar or fat?
Per 100 g it has 1 g sugar and 11 g fat (1.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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