Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439496001180 · Data last verified:
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Common questions
How many calories are in Toast Nature Ronds Horeca?
Toast Nature Ronds Horeca by Metro has 295 kcal per 100 g.
How much protein is in Toast Nature Ronds Horeca?
Toast Nature Ronds Horeca contains 8 g of protein per 100 g.
Is Toast Nature Ronds Horeca high in carbs?
Yes — carbohydrates provide 70% of its calories (51 g per 100 g, of which 6 g is sugar). It also delivers 4.8 g of fiber.
Is Toast Nature Ronds Horeca high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Toast Nature Ronds Horeca a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Toast Nature Ronds Horeca have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.8 g), protein (8 g). Overall that places it in band B.
How much Toast Nature Ronds Horeca is 100 calories?
About 34 g of Toast Nature Ronds Horeca equals 100 kcal.
Is Toast Nature Ronds Horeca a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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