Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060425288846 · Data last verified:
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Common questions
How many calories are in Tiramisu?
Tiramisu by Gü has 382 kcal per 100 g. One serving (85 g) is about 325 kcal.
How much protein is in Tiramisu?
Tiramisu contains 3.8 g of protein per 100 g — about 3.2 g per 85 g serving.
Is Tiramisu high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Tiramisu high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Tiramisu low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Tiramisu have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (24 g), saturated fat (14 g). Overall that places it in band D.
How much Tiramisu is 100 calories?
About 26 g of Tiramisu equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tiramisu high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
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