Fish & Seafood · Nutrition facts

Thon À L'huile D'olive Extra Bio

202 kcal per 100 g, with 27 g protein, 1 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Thon À L'huile D'olive Extra BioNutri-Score BCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
27 g
Protein
53% of calories
1 g
Carbs
2% of calories
10 g
Fat
45% of calories
Macro split
Protein 53%Carbs 2%Fat 45%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2g10% DV
Sodium368mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3117751058932 · Data last verified:

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3117751058932

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Common questions

How many calories are in Thon À L'huile D'olive Extra Bio?

Thon À L'huile D'olive Extra Bio has 202 kcal per 100 g.

How much protein is in Thon À L'huile D'olive Extra Bio?

Thon À L'huile D'olive Extra Bio contains 27 g of protein per 100 g.

Is Thon À L'huile D'olive Extra Bio a good source of protein?

Yes — 27 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Thon À L'huile D'olive Extra Bio keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon À L'huile D'olive Extra Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (27 g). Overall that places it in band B.

How much Thon À L'huile D'olive Extra Bio is 100 calories?

About 50 g of Thon À L'huile D'olive Extra Bio equals 100 kcal.

Is Thon À L'huile D'olive Extra Bio high in sugar or fat?

Per 100 g it has 0.5 g sugar and 10 g fat (2 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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