Fish & Seafood · Nutrition facts

Saumon De Norvege

188 kcal per 100 g, with 21.2 g protein, 0.4 g carbs and 11.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Saumon De NorvegeNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
21.2 g
Protein
45% of calories
0.4 g
Carbs
1% of calories
11.3 g
Fat
54% of calories
Macro split
Protein 45%Carbs 1%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat2.2g11% DV
Sodium1588mg69% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3164060730509 · Data last verified:

Compare Saumon De Norvege with another food

Barcode

scan it with any barcode app

3164060730509

Dietly — AI Calorie Counter

Log Saumon De Norvege in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Saumon De Norvege?

Saumon De Norvege by Saumon, Simon has 188 kcal per 100 g.

How much protein is in Saumon De Norvege?

Saumon De Norvege contains 21.2 g of protein per 100 g.

Is Saumon De Norvege a good source of protein?

Yes — 21.2 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Saumon De Norvege keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon De Norvege high in sodium?

Yes — 1588 mg of sodium per 100 g, about 69% of the daily value.

Why does Saumon De Norvege have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1588 mg); points in favor come from protein (21.2 g). Overall that places it in band C.

How much Saumon De Norvege is 100 calories?

About 53 g of Saumon De Norvege equals 100 kcal.

Is Saumon De Norvege high in sugar or fat?

Per 100 g it has 0.1 g sugar and 11.3 g fat (2.2 g saturated). Fat provides 54% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API