Fish & Seafood · Nutrition facts

Filets De Sardines Sans Arêtes Au Naturel

by Saupiquet

215 kcal per 100 g, with 26.4 g protein, 0 g carbs and 12.2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filets De Sardines Sans Arêtes Au NaturelNutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
26.4 g
Protein
49% of calories
0 g
Carbs
0% of calories
12.2 g
Fat
51% of calories
Macro split
Protein 49%Carbs 0%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.6g8% DV
Cholesterol52.6mg18% DV
Sodium6584.4mg286% DV
Potassium392.3mg8% DV
Calcium41.7mg3% DV
Iron1.2mg7% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950215304 · Data last verified:

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3165950215304

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Common questions

How many calories are in Filets De Sardines Sans Arêtes Au Naturel?

Filets De Sardines Sans Arêtes Au Naturel by Saupiquet has 215 kcal per 100 g.

How much protein is in Filets De Sardines Sans Arêtes Au Naturel?

Filets De Sardines Sans Arêtes Au Naturel contains 26.4 g of protein per 100 g.

Is Filets De Sardines Sans Arêtes Au Naturel a good source of protein?

Yes — 26.4 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Filets De Sardines Sans Arêtes Au Naturel keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Sardines Sans Arêtes Au Naturel high in sodium?

Yes — 6584.4 mg of sodium per 100 g, about 286% of the daily value.

Why does Filets De Sardines Sans Arêtes Au Naturel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6584.4 mg); points in favor come from protein (26.4 g). Overall that places it in band C.

How much Filets De Sardines Sans Arêtes Au Naturel is 100 calories?

About 47 g of Filets De Sardines Sans Arêtes Au Naturel equals 100 kcal.

Is Filets De Sardines Sans Arêtes Au Naturel a good source of potassium?

It is a moderate source: 392.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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