Fish & Seafood · Nutrition facts

Émincés De Thon Au Romarin Et Persil

by Saupiquet

205 kcal per 100 g, with 26.1 g protein, 0 g carbs and 11.2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Émincés De Thon Au Romarin Et PersilNutri-Score CCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
26.1 g
Protein
51% of calories
0 g
Carbs
0% of calories
11.2 g
Fat
49% of calories
Macro split
Protein 51%Carbs 0%Fat 49%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.1g
Saturated fat3g15% DV
Cholesterol20.3mg7% DV
Sodium3996.4mg174% DV
Potassium316.2mg7% DV
Calcium33.3mg3% DV
Iron1.5mg8% DV
Vitamin C18.1mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950215625 · Data last verified:

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3165950215625

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Common questions

How many calories are in Émincés De Thon Au Romarin Et Persil?

Émincés De Thon Au Romarin Et Persil by Saupiquet has 205 kcal per 100 g.

How much protein is in Émincés De Thon Au Romarin Et Persil?

Émincés De Thon Au Romarin Et Persil contains 26.1 g of protein per 100 g.

Is Émincés De Thon Au Romarin Et Persil a good source of protein?

Yes — 26.1 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Émincés De Thon Au Romarin Et Persil keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Émincés De Thon Au Romarin Et Persil high in sodium?

Yes — 3996.4 mg of sodium per 100 g, about 174% of the daily value.

Why does Émincés De Thon Au Romarin Et Persil have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (3996.4 mg); points in favor come from protein (26.1 g). Overall that places it in band C.

How much Émincés De Thon Au Romarin Et Persil is 100 calories?

About 49 g of Émincés De Thon Au Romarin Et Persil equals 100 kcal.

Is Émincés De Thon Au Romarin Et Persil a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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