Condiments · Nutrition facts

Taco Shells

231 kcal per 100 g, with 3.4 g protein, 8.5 g carbs and 20.2 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Taco ShellsNutri-Score CCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
3.4 g
Protein
6% of calories
8.5 g
Carbs
15% of calories
20.2 g
Fat
79% of calories
Macro split
Protein 6%Carbs 15%Fat 79%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar3.3g
Saturated fat3.3g16% DV
Sodium412mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000328181844 · Data last verified:

Compare Taco Shells with another food

Barcode

scan it with any barcode app

5000328181844

Dietly — AI Calorie Counter

Log Taco Shells in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Taco Shells?

Taco Shells by Doritos, Old el paso has 231 kcal per 100 g.

How much protein is in Taco Shells?

Taco Shells contains 3.4 g of protein per 100 g.

Why does Taco Shells have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (412 mg). Overall that places it in band C.

How much Taco Shells is 100 calories?

About 43 g of Taco Shells equals 100 kcal.

Is Taco Shells high in sugar or fat?

Per 100 g it has 3.3 g sugar and 20.2 g fat (3.3 g saturated). Fat provides 79% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API