Condiments · Nutrition facts

Keralan Coconut Curry

238 kcal per 100 g, with 3 g protein, 7.1 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 1 pack (225 g)
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Keralan Coconut CurryNutri-Score CCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
3 g
Protein
5% of calories
7.1 g
Carbs
12% of calories
21 g
Fat
83% of calories
Macro split
Protein 5%Carbs 12%Fat 83%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.2g
Saturated fat15g75% DV
Cholesterol9496.6mg999% DV
Sodium1.3mg0% DV
Potassium146.2mg3% DV
Calcium15.2mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052675030009 · Data last verified:

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5052675030009

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Common questions

How many calories are in Keralan Coconut Curry?

Keralan Coconut Curry by THE SPICE TAILOR has 238 kcal per 100 g. One serving (225 g) is about 536 kcal.

How much protein is in Keralan Coconut Curry?

Keralan Coconut Curry contains 3 g of protein per 100 g — about 6.8 g per 225 g serving.

Is Keralan Coconut Curry high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Keralan Coconut Curry low in sodium?

Yes — just 1.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Keralan Coconut Curry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g). Overall that places it in band C.

How much Keralan Coconut Curry is 100 calories?

About 42 g of Keralan Coconut Curry equals 100 kcal.

Is Keralan Coconut Curry high in cholesterol?

It contains 9496.6 mg of cholesterol per 100 g — 3166% of the daily value, which is on the high side.

Is Keralan Coconut Curry high in sugar or fat?

Per 100 g it has 2.2 g sugar and 21 g fat (15 g saturated). Fat provides 83% of its calories, so portion size matters most here.

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