Poultry · Nutrition facts

Split Chicken Breasts

by Ventilated Farm

168 kcal per 100 g, with 20.3 g protein, 0 g carbs and 8.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Split Chicken BreastsNutri-Score ACompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
20.3 g
Protein
51% of calories
0 g
Carbs
0% of calories
8.8 g
Fat
49% of calories
Macro split
Protein 51%Carbs 0%Fat 49%

Nutrition facts

per 100 g
Saturated fat2.6g13% DV
Cholesterol61.7mg21% DV
Sodium61.7mg3% DV
Potassium220.5mg5% DV
Calcium8.8mg1% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0253134518815 · Data last verified:

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Barcode

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0253134518815

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Common questions

How many calories are in Split Chicken Breasts?

Split Chicken Breasts by Ventilated Farm has 168 kcal per 100 g.

How much protein is in Split Chicken Breasts?

Split Chicken Breasts contains 20.3 g of protein per 100 g.

Is Split Chicken Breasts a good source of protein?

Yes — 20.3 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Split Chicken Breasts low in sodium?

Yes — just 61.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Split Chicken Breasts have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.3 g). Overall that places it in band A.

How much Split Chicken Breasts is 100 calories?

About 60 g of Split Chicken Breasts equals 100 kcal.

Is Split Chicken Breasts high in cholesterol?

It contains 61.7 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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