Snacks · Nutrition facts

Simply 7 Kale Chips

500 kcal per 100 g, with 8 g protein, 62 g carbs and 26 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Simply 7 Kale ChipsNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
8 g
Protein
6% of calories
62 g
Carbs
48% of calories
26 g
Fat
46% of calories
Macro split
Protein 6%Carbs 48%Fat 46%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0g
Saturated fat2g10% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0764218652931 · Data last verified:

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0764218652931

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Common questions

How many calories are in Simply 7 Kale Chips?

Simply 7 Kale Chips has 500 kcal per 100 g.

How much protein is in Simply 7 Kale Chips?

Simply 7 Kale Chips contains 8 g of protein per 100 g.

Is Simply 7 Kale Chips low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.

Is Simply 7 Kale Chips high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Simply 7 Kale Chips a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Simply 7 Kale Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (560 mg); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band C.

How much Simply 7 Kale Chips is 100 calories?

About 20 g of Simply 7 Kale Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Simply 7 Kale Chips high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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