Honey Mustard & Onion Pretzel Pieces

Honey Mustard & Onion Pretzel Pieces by Snyder's of Hanover has 492 kcal per 100 g. One serving (125 g) is about 615 kcal.

Honey Mustard & Onion Pretzel Pieces contains 8.6 g of protein per 100 g — about 10.8 g per 125 g serving.

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Yes — 896 mg of sodium per 100 g, about 39% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), saturated fat (10.7 g), sodium (896 mg); points in favor come from protein (8.6 g). Overall that places it in band E.

About 20 g of Honey Mustard & Onion Pretzel Pieces equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Per 100 g it has 9 g sugar and 23.3 g fat (10.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.