Snacks · Nutrition facts

Cheddar & Sour Cream Flavored Chips

500 kcal per 100 g, with 7.1 g protein, 60.7 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
Calorie densePotassium
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Cheddar & Sour Cream Flavored ChipsNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
5% of calories
60.7 g
Carbs
46% of calories
28.6 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.6g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium571.4mg25% DV
Potassium1392.9mg30% DV
Calcium35.7mg3% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0785654361850 · Data last verified:

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Common questions

How many calories are in Cheddar & Sour Cream Flavored Chips?

Cheddar & Sour Cream Flavored Chips by Uglies has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Cheddar & Sour Cream Flavored Chips?

Cheddar & Sour Cream Flavored Chips contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Cheddar & Sour Cream Flavored Chips high in sodium?

Yes — 571.4 mg of sodium per 100 g, about 25% of the daily value.

Is Cheddar & Sour Cream Flavored Chips a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Cheddar & Sour Cream Flavored Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3.6 g), sodium (571.4 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Cheddar & Sour Cream Flavored Chips is 100 calories?

About 20 g of Cheddar & Sour Cream Flavored Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheddar & Sour Cream Flavored Chips high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Cheddar & Sour Cream Flavored Chips a good source of potassium?

It is a good source: 1392.9 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

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