Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160865208 · Data last verified:
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Common questions
How many calories are in Sauce Carbonara?
Sauce Carbonara by Picard has 334 kcal per 100 g. One serving (53 g) is about 177 kcal.
How much protein is in Sauce Carbonara?
Sauce Carbonara contains 14.2 g of protein per 100 g — about 7.5 g per 53 g serving.
Is Sauce Carbonara a good source of protein?
Yes — 14.2 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Sauce Carbonara high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Sauce Carbonara high in sodium?
Yes — 594.3 mg of sodium per 100 g, about 26% of the daily value.
Why does Sauce Carbonara have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (594.3 mg); points in favor come from protein (14.2 g). Overall that places it in band D.
How much Sauce Carbonara is 100 calories?
About 30 g of Sauce Carbonara equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sauce Carbonara a good source of calcium?
It is a moderate source: 152.7 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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