Condiments · Nutrition facts

Pesto Aglio Olio

369 kcal per 100 g, with 14 g protein, 6.2 g carbs and 32 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pesto Aglio OlioNutri-Score CCompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
14 g
Protein
15% of calories
6.2 g
Carbs
7% of calories
32 g
Fat
78% of calories
Macro split
Protein 15%Carbs 7%Fat 78%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.2g
Saturated fat9g45% DV
Cholesterol0mg0% DV
Sodium228mg10% DV
Potassium278.6mg6% DV
Calcium13.1mg1% DV
Iron0.5mg3% DV
Vitamin C5.1mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8007548012931 · Data last verified:

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8007548012931

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Common questions

How many calories are in Pesto Aglio Olio?

Pesto Aglio Olio by Delizie di Calabria has 369 kcal per 100 g.

How much protein is in Pesto Aglio Olio?

Pesto Aglio Olio contains 14 g of protein per 100 g.

Is Pesto Aglio Olio a good source of protein?

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Pesto Aglio Olio high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Pesto Aglio Olio a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Pesto Aglio Olio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), saturated fat (9 g); points in favor come from fiber (3 g), protein (14 g). Overall that places it in band C.

How much Pesto Aglio Olio is 100 calories?

About 27 g of Pesto Aglio Olio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pesto Aglio Olio high in calories?

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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