Condiments · Nutrition facts

Sauce Bolognese

420 kcal per 100 g, with 5.6 g protein, 3 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Sauce BologneseNutri-Score CCompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
5.6 g
Protein
22% of calories
3 g
Carbs
12% of calories
7.3 g
Fat
66% of calories
Macro split
Protein 22%Carbs 12%Fat 66%

Nutrition facts

per 100 g
Sugar2.8g
Saturated fat2.3g12% DV
Sodium412mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0745760718931 · Data last verified:

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0745760718931

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Common questions

How many calories are in Sauce Bolognese?

Sauce Bolognese has 420 kcal per 100 g.

How much protein is in Sauce Bolognese?

Sauce Bolognese contains 5.6 g of protein per 100 g.

Is Sauce Bolognese keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sauce Bolognese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sodium (412 mg). Overall that places it in band C.

How much Sauce Bolognese is 100 calories?

About 24 g of Sauce Bolognese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sauce Bolognese high in calories?

Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

Is Sauce Bolognese high in sugar or fat?

Per 100 g it has 2.8 g sugar and 7.3 g fat (2.3 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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