Snacks · Nutrition facts

Rum-edelmarzipan Pflaume

by Schluckwerder

429 kcal per 100 g, with 5.6 g protein, 54 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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Rum-edelmarzipan PflaumeNutri-Score DCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
5.6 g
Protein
5% of calories
54 g
Carbs
53% of calories
19 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Sugar47g
Saturated fat5.9g30% DV
Sodium3.6mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4023800504628 · Data last verified:

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4023800504628

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Common questions

How many calories are in Rum-edelmarzipan Pflaume?

Rum-edelmarzipan Pflaume by Schluckwerder has 429 kcal per 100 g.

How much protein is in Rum-edelmarzipan Pflaume?

Rum-edelmarzipan Pflaume contains 5.6 g of protein per 100 g.

Is Rum-edelmarzipan Pflaume high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Rum-edelmarzipan Pflaume high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Rum-edelmarzipan Pflaume low in sodium?

Yes — just 3.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Rum-edelmarzipan Pflaume have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (47 g), saturated fat (5.9 g). Overall that places it in band D.

How much Rum-edelmarzipan Pflaume is 100 calories?

About 23 g of Rum-edelmarzipan Pflaume equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rum-edelmarzipan Pflaume high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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