Roti Cru D Alsace

Roti Cru D Alsace by Moritz has 164 kcal per 100 g.

Roti Cru D Alsace contains 21 g of protein per 100 g.

Yes — 21 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

With 0.2 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band C.

About 61 g of Roti Cru D Alsace equals 100 kcal.

It is a moderate source: 362.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.