Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0400005187100 · Data last verified:
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Common questions
How many calories are in Molida Especial 7% Grasa?
Molida Especial 7% Grasa by Buen Corte has 135 kcal per 100 g. One serving (125 g) is about 169 kcal.
How much protein is in Molida Especial 7% Grasa?
Molida Especial 7% Grasa contains 18.4 g of protein per 100 g — about 23 g per 125 g serving.
Is Molida Especial 7% Grasa a good source of protein?
Yes — 18.4 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.
Is Molida Especial 7% Grasa keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Molida Especial 7% Grasa low in sodium?
Yes — just 54.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Molida Especial 7% Grasa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from protein (18.4 g). Overall that places it in band A.
How much Molida Especial 7% Grasa is 100 calories?
About 74 g of Molida Especial 7% Grasa equals 100 kcal.
Is Molida Especial 7% Grasa high in sugar or fat?
Per 100 g it has 0.1 g sugar and 7 g fat (3.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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