Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600169088 · Data last verified:
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Common questions
How many calories are in Rice Cakes With Milk Choclate Coating?
Rice Cakes With Milk Choclate Coating by Harvest Morn has 480 kcal per 100 g. One serving (17 g) is about 82 kcal.
How much protein is in Rice Cakes With Milk Choclate Coating?
Rice Cakes With Milk Choclate Coating contains 7 g of protein per 100 g — about 1.2 g per 17 g serving.
Is Rice Cakes With Milk Choclate Coating high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Rice Cakes With Milk Choclate Coating high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Rice Cakes With Milk Choclate Coating low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Rice Cakes With Milk Choclate Coating have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (33 g), saturated fat (13 g). Overall that places it in band D.
How much Rice Cakes With Milk Choclate Coating is 100 calories?
About 21 g of Rice Cakes With Milk Choclate Coating equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rice Cakes With Milk Choclate Coating high in calories?
Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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