White Fudge Covered Pretzels

White Fudge Covered Pretzels by Flipz has 490 kcal per 100 g.

White Fudge Covered Pretzels contains 8.1 g of protein per 100 g.

Yes — 42.1 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 62% of its carbohydrates.

It has 16.3 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (42.1 g), saturated fat (16.3 g), sodium (480 mg); points in favor come from protein (8.1 g). Overall that places it in band E.

About 20 g of White Fudge Covered Pretzels equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.