Sweets · Nutrition facts

Flipz Cookies And Cream

486 kcal per 100 g, with 8.2 g protein, 67.3 g carbs and 20.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Flipz Cookies And CreamNutri-Score ECompare
Amount

Showing values for 100 g

486 kcal
Calories
24% of a 2000 kcal day
8.2 g
Protein
7% of calories
67.3 g
Carbs
56% of calories
20.2 g
Fat
37% of calories
Macro split
Protein 7%Carbs 56%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar41.7g
Saturated fat15.4g77% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000168025902 · Data last verified:

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Barcode

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5000168025902

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Common questions

How many calories are in Flipz Cookies And Cream?

Flipz Cookies And Cream by Flipz has 486 kcal per 100 g.

How much protein is in Flipz Cookies And Cream?

Flipz Cookies And Cream contains 8.2 g of protein per 100 g.

Is Flipz Cookies And Cream high in sugar?

Yes — 41.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Flipz Cookies And Cream high in saturated fat?

It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.

Is Flipz Cookies And Cream low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Flipz Cookies And Cream have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (41.7 g), saturated fat (15.4 g); points in favor come from protein (8.2 g). Overall that places it in band E.

How much Flipz Cookies And Cream is 100 calories?

About 21 g of Flipz Cookies And Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Flipz Cookies And Cream high in calories?

Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.

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