Sweets · Nutrition facts

Reishi Hot Cocoa

400 kcal per 100 g, with 9.5 g protein, 71.4 g carbs and 11.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron rich
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Reishi Hot CocoaNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
9.5 g
Protein
9% of calories
71.4 g
Carbs
66% of calories
11.9 g
Fat
25% of calories
Macro split
Protein 9%Carbs 66%Fat 25%

Nutrition facts

per 100 g
Sugar23.8g
Saturated fat7.1g36% DV
Sodium119mg5% DV
Iron37mg206% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627843879725 · Data last verified:

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0627843879725

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Common questions

How many calories are in Reishi Hot Cocoa?

Reishi Hot Cocoa by blume has 400 kcal per 100 g.

How much protein is in Reishi Hot Cocoa?

Reishi Hot Cocoa contains 9.5 g of protein per 100 g.

Is Reishi Hot Cocoa high in sugar?

Yes — 23.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Reishi Hot Cocoa high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Reishi Hot Cocoa low in sodium?

Yes — just 119 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Reishi Hot Cocoa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (23.8 g), saturated fat (7.1 g); points in favor come from protein (9.5 g). Overall that places it in band D.

How much Reishi Hot Cocoa is 100 calories?

About 25 g of Reishi Hot Cocoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Reishi Hot Cocoa high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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