Power Crunch Kids Chocolate Lava Flavored Protein Snack

Power Crunch Kids Chocolate Lava Flavored Protein Snack by power crunch has 547 kcal per 100 g. One serving (32 g) is about 175 kcal.

Power Crunch Kids Chocolate Lava Flavored Protein Snack contains 31.2 g of protein per 100 g — about 10 g per 32 g serving.

Yes — 31.2 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Yes — 15.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 56% of its carbohydrates.

It has 15.6 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (547 kcal), sugar (15.6 g), saturated fat (15.6 g); points in favor come from fiber (3.1 g), protein (31.2 g). Overall that places it in band D.

About 18 g of Power Crunch Kids Chocolate Lava Flavored Protein Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.