Potje Citroen Meringue

Potje Citroen Meringue by Tarte à moi has 376 kcal per 100 g. One serving (100 g) is about 376 kcal.

Potje Citroen Meringue contains 3.1 g of protein per 100 g — about 3.1 g per 100 g serving.

Yes — 37.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 96% of its carbohydrates.

It has 14.4 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Yes — just 33.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (37.3 g), saturated fat (14.4 g). Overall that places it in band E.

About 27 g of Potje Citroen Meringue equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.