Cookies & Idaho Valley Mint

Cookies & Idaho Valley Mint by Nestlé,Froneri,Nuii has 380 kcal per 100 g. One serving (61 g) is about 232 kcal.

Cookies & Idaho Valley Mint contains 4.2 g of protein per 100 g — about 2.6 g per 61 g serving.

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 78% of its carbohydrates.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (32 g), saturated fat (13 g). Overall that places it in band D.

About 26 g of Cookies & Idaho Valley Mint equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.