Sweets · Nutrition facts

Marbel Cake

408 kcal per 100 g, with 4.8 g protein, 49 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Marbel CakeNutri-Score CCompare
Amount

Showing values for 100 g

408 kcal
Calories
20% of a 2000 kcal day
4.8 g
Protein
4% of calories
49 g
Carbs
44% of calories
26 g
Fat
52% of calories
Macro split
Protein 4%Carbs 44%Fat 52%

Nutrition facts

per 100 g
Fiber43g154% DV
Sugar0.5g
Saturated fat3.1g16% DV
Sodium368mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412158055590 · Data last verified:

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Barcode

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5412158055590

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Common questions

How many calories are in Marbel Cake?

Marbel Cake has 408 kcal per 100 g.

How much protein is in Marbel Cake?

Marbel Cake contains 4.8 g of protein per 100 g.

Is Marbel Cake low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.

Is Marbel Cake a good source of fiber?

It provides 43 g of fiber per 100 g — 154% of the daily value, making it a high-fiber food.

Why does Marbel Cake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), saturated fat (3.1 g); points in favor come from fiber (43 g). Overall that places it in band C.

How much Marbel Cake is 100 calories?

About 25 g of Marbel Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Marbel Cake high in calories?

Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

Is Marbel Cake high in sugar or fat?

Per 100 g it has 0.5 g sugar and 26 g fat (3.1 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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