Meat · Nutrition facts

Pork Jelly Joint

303 kcal per 100 g, with 30 g protein, 0.6 g carbs and 19.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Pork Jelly JointNutri-Score CCompare
Amount

Showing values for 100 g

303 kcal
Calories
15% of a 2000 kcal day
30 g
Protein
40% of calories
0.6 g
Carbs
1% of calories
19.9 g
Fat
59% of calories
Macro split
Protein 40%Carbs 1%Fat 59%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.2g
Saturated fat6.9g34% DV
Sodium236mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0215095005025 · Data last verified:

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0215095005025

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Common questions

How many calories are in Pork Jelly Joint?

Pork Jelly Joint by Sainsbury has 303 kcal per 100 g.

How much protein is in Pork Jelly Joint?

Pork Jelly Joint contains 30 g of protein per 100 g.

Is Pork Jelly Joint a good source of protein?

Yes — 30 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Pork Jelly Joint keto-friendly?

With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pork Jelly Joint high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Pork Jelly Joint have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g); points in favor come from protein (30 g). Overall that places it in band C.

How much Pork Jelly Joint is 100 calories?

About 33 g of Pork Jelly Joint equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pork Jelly Joint high in sugar or fat?

Per 100 g it has 0.2 g sugar and 19.9 g fat (6.9 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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