Sweets · Nutrition facts

Pop Corp Caramel

438 kcal per 100 g, with 9 g protein, 60 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Pop Corp CaramelNutri-Score CCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
9 g
Protein
9% of calories
60 g
Carbs
57% of calories
16 g
Fat
34% of calories
Macro split
Protein 9%Carbs 57%Fat 34%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar10.8g
Saturated fat7g35% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 05593354 · Data last verified:

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Common questions

How many calories are in Pop Corp Caramel?

Pop Corp Caramel has 438 kcal per 100 g.

How much protein is in Pop Corp Caramel?

Pop Corp Caramel contains 9 g of protein per 100 g.

Is Pop Corp Caramel high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Pop Corp Caramel high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Pop Corp Caramel a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Pop Corp Caramel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (10.8 g), saturated fat (7 g), sodium (600 mg); points in favor come from fiber (9 g), protein (9 g). Overall that places it in band C.

How much Pop Corp Caramel is 100 calories?

About 23 g of Pop Corp Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pop Corp Caramel high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

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