Fish & Seafood · Nutrition facts

Plat Cuisiné Individuel Parmentier De Poisson

128 kcal per 100 g, with 6.8 g protein, 8.2 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Plat Cuisiné Individuel Parmentier De PoissonNutri-Score BCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
6.8 g
Protein
21% of calories
8.2 g
Carbs
26% of calories
7.4 g
Fat
53% of calories
Macro split
Protein 21%Carbs 26%Fat 53%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.3g
Saturated fat3.9g20% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220171786 · Data last verified:

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3256220171786

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Common questions

How many calories are in Plat Cuisiné Individuel Parmentier De Poisson?

Plat Cuisiné Individuel Parmentier De Poisson by U has 128 kcal per 100 g. One serving (300 g) is about 384 kcal.

How much protein is in Plat Cuisiné Individuel Parmentier De Poisson?

Plat Cuisiné Individuel Parmentier De Poisson contains 6.8 g of protein per 100 g — about 20.4 g per 300 g serving.

Why does Plat Cuisiné Individuel Parmentier De Poisson have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g). Overall that places it in band B.

How much Plat Cuisiné Individuel Parmentier De Poisson is 100 calories?

About 78 g of Plat Cuisiné Individuel Parmentier De Poisson equals 100 kcal.

Is Plat Cuisiné Individuel Parmentier De Poisson high in sugar or fat?

Per 100 g it has 2.3 g sugar and 7.4 g fat (3.9 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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