Fish & Seafood · Nutrition facts

Gratin De Colin, Épinards

126 kcal per 100 g, with 5.7 g protein, 9.5 g carbs and 7 g fat. Full micronutrients and serving info below.

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Gratin De Colin, ÉpinardsNutri-Score CCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
5.7 g
Protein
18% of calories
9.5 g
Carbs
31% of calories
7 g
Fat
51% of calories
Macro split
Protein 18%Carbs 31%Fat 51%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat3.1g16% DV
Sodium268mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3274470002582 · Data last verified:

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Barcode

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3274470002582

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Common questions

How many calories are in Gratin De Colin, Épinards?

Gratin De Colin, Épinards has 126 kcal per 100 g.

How much protein is in Gratin De Colin, Épinards?

Gratin De Colin, Épinards contains 5.7 g of protein per 100 g.

Is Gratin De Colin, Épinards low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.

Why does Gratin De Colin, Épinards have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g). Overall that places it in band C.

How much Gratin De Colin, Épinards is 100 calories?

About 79 g of Gratin De Colin, Épinards equals 100 kcal.

Is Gratin De Colin, Épinards high in sugar or fat?

Per 100 g it has 0.8 g sugar and 7 g fat (3.1 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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