Vegetables · Nutrition facts

Pepper Stir Fry

by Tesco

55 kcal per 100 g, with 2.1 g protein, 5.1 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 0.5 pack (160 g)
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Pepper Stir FryNutri-Score ACompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
2.1 g
Protein
16% of calories
5.1 g
Carbs
40% of calories
2.5 g
Fat
44% of calories
Macro split
Protein 16%Carbs 40%Fat 44%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar4.4g
Saturated fat0.2g1% DV
Sodium19.8mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03424773 · Data last verified:

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Common questions

How many calories are in Pepper Stir Fry?

Pepper Stir Fry by Tesco has 55 kcal per 100 g. One serving (160 g) is about 88 kcal.

How much protein is in Pepper Stir Fry?

Pepper Stir Fry contains 2.1 g of protein per 100 g — about 3.4 g per 160 g serving.

Is Pepper Stir Fry low in sodium?

Yes — just 19.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Pepper Stir Fry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pepper Stir Fry is 100 calories?

About 182 g of Pepper Stir Fry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pepper Stir Fry high in sugar or fat?

Per 100 g it has 4.4 g sugar and 2.5 g fat (0.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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