Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29157426 · Data last verified:
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Common questions
How many calories are in Mexican Style Black Bean & Avocado Salad?
Mexican Style Black Bean & Avocado Salad by Marks & Spencer has 69 kcal per 100 g.
How much protein is in Mexican Style Black Bean & Avocado Salad?
Mexican Style Black Bean & Avocado Salad contains 3.3 g of protein per 100 g.
Is Mexican Style Black Bean & Avocado Salad a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Mexican Style Black Bean & Avocado Salad have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.
How much Mexican Style Black Bean & Avocado Salad is 100 calories?
About 145 g of Mexican Style Black Bean & Avocado Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mexican Style Black Bean & Avocado Salad high in sugar or fat?
Per 100 g it has 2.8 g sugar and 2.4 g fat (0.5 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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