Vegetables · Nutrition facts

La Délicieuse Recette Aux Legumes Verts & Comte Fondu

40 kcal per 100 g, with 1.5 g protein, 4.1 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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La Délicieuse Recette Aux Legumes Verts & Comte FonduNutri-Score BCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
1.5 g
Protein
16% of calories
4.1 g
Carbs
44% of calories
1.7 g
Fat
40% of calories
Macro split
Protein 16%Carbs 44%Fat 40%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.9g
Saturated fat0.6g3% DV
Cholesterol4.1mg1% DV
Sodium252mg11% DV
Potassium145.8mg3% DV
Calcium59.9mg5% DV
Iron0.3mg2% DV
Vitamin C7mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476116192 · Data last verified:

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3222476116192

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Common questions

How many calories are in La Délicieuse Recette Aux Legumes Verts & Comte Fondu?

La Délicieuse Recette Aux Legumes Verts & Comte Fondu by Casino has 40 kcal per 100 g.

How much protein is in La Délicieuse Recette Aux Legumes Verts & Comte Fondu?

La Délicieuse Recette Aux Legumes Verts & Comte Fondu contains 1.5 g of protein per 100 g.

Is La Délicieuse Recette Aux Legumes Verts & Comte Fondu keto-friendly?

With 4.1 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does La Délicieuse Recette Aux Legumes Verts & Comte Fondu have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much La Délicieuse Recette Aux Legumes Verts & Comte Fondu is 100 calories?

About 250 g of La Délicieuse Recette Aux Legumes Verts & Comte Fondu equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is La Délicieuse Recette Aux Legumes Verts & Comte Fondu high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is La Délicieuse Recette Aux Legumes Verts & Comte Fondu a good source of vitamin C?

It is a moderate source: 7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is La Délicieuse Recette Aux Legumes Verts & Comte Fondu high in sugar or fat?

Per 100 g it has 0.9 g sugar and 1.7 g fat (0.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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