Vegetables · Nutrition facts

Croq'salade Sojanade

68 kcal per 100 g, with 2.7 g protein, 6 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 90 g
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Croq'salade SojanadeNutri-Score BCompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
2.7 g
Protein
17% of calories
6 g
Carbs
38% of calories
3.1 g
Fat
45% of calories
Macro split
Protein 17%Carbs 38%Fat 45%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar1.7g
Saturated fat0.5g2% DV
Sodium412mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083680460743 · Data last verified:

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3083680460743

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Common questions

How many calories are in Croq'salade Sojanade?

Croq'salade Sojanade by Bonduelle restauration has 68 kcal per 100 g. One serving (90 g) is about 61 kcal.

How much protein is in Croq'salade Sojanade?

Croq'salade Sojanade contains 2.7 g of protein per 100 g — about 2.4 g per 90 g serving.

Is Croq'salade Sojanade low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Why does Croq'salade Sojanade have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (412 mg). Overall that places it in band B.

How much Croq'salade Sojanade is 100 calories?

About 147 g of Croq'salade Sojanade equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Croq'salade Sojanade high in sugar or fat?

Per 100 g it has 1.7 g sugar and 3.1 g fat (0.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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