Other · Nutrition facts

Pain Tranché Au Seigle

210 kcal per 100 g, with 7.1 g protein, 40 g carbs and 1 g fat. Full micronutrients and serving info below.

High fiber
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Pain Tranché Au SeigleNutri-Score ACompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
7.1 g
Protein
14% of calories
40 g
Carbs
81% of calories
1 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar2.3g
Saturated fat0.2g1% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859765613 · Data last verified:

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3263859765613

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Common questions

How many calories are in Pain Tranché Au Seigle?

Pain Tranché Au Seigle by Leader Price has 210 kcal per 100 g.

How much protein is in Pain Tranché Au Seigle?

Pain Tranché Au Seigle contains 7.1 g of protein per 100 g.

Is Pain Tranché Au Seigle high in carbs?

Yes — carbohydrates provide 81% of its calories (40 g per 100 g, of which 2.3 g is sugar). It also delivers 6.4 g of fiber.

Is Pain Tranché Au Seigle a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Pain Tranché Au Seigle have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.4 g). Overall that places it in band A.

How much Pain Tranché Au Seigle is 100 calories?

About 48 g of Pain Tranché Au Seigle equals 100 kcal.

Is Pain Tranché Au Seigle high in sugar or fat?

Per 100 g it has 2.3 g sugar and 1 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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